Optimize Your Healthspan

Longevity + Wellness

Sublime Life offers hormone optimization, cellular testing, risk factor stratification and metabolic support—all guided by Dr. Dundas. We use functional labs, data-driven biohacks, and lifestyle design to help you thrive through midlife and beyond.

This is future-focused care grounded in real-time presence.

Offerings | Longevity + Wellness

Longevity Medicine Consult

with Dr. Dundas

Personalized assessment focused on lifespan and healthspan optimization using biohacking, diagnostics, and evidence-based protocols.

Hormone & Metabolic Review

with Dr. Dundas

A targeted session evaluating hormone levels, metabolism, and energy systems to fine-tune vitality.

Walk & Talk With Dr. Kathryn Dundas MD CCFP

with Dr. Dundas

A one-hour outdoor consult combining therapeutic conversation and clinical expertise—side by side, in nature.

Integrative Medicine Consult

with Dr. Dundas

Our Integrative Medicine Consult combines conventional medicine with evidence-informed complementary approaches to support your health, wellness, and long-term goals.

Sublime Life Capacity Age Assessment

How old is your body functionally?

The Capacity Age Assessment™ is a comprehensive evaluation of physiologic fitness and metabolic health designed to measure how well your body is functioning today—not simply how many birthdays you have celebrated.

Capacity Age Plus

Our most comprehensive longevity assessment.

Capacity Age Plus™ combines physiologic performance testing with advanced imaging technology to provide a multidimensional understanding of how you are aging—inside and out.

Resting Metabolic Rate (RMR) Assessment

Your resting metabolic rate represents the amount of energy your body requires each day to support essential functions such as breathing, circulation, cellular repair, and organ function.

InBody Body Composition Scan

Your body is more than a number on a scale. This quick, non-invasive scan gives you a clear, science-backed snapshot of your internal health—so you can track progress and make choices that truly support your vitality.

VO₂ Max Testing

Cardiorespiratory fitness is one of the strongest predictors of long-term health, functional capacity, and longevity.

A VO₂ Max Assessment measures your body’s ability to deliver and utilize oxygen during exercise, providing an objective measure of aerobic fitness and physiologic resilience.

VO₂ Max + RMR Assessment Package

Gain a comprehensive understanding of both your fitness and metabolism through our combined VO₂ Max and Resting Metabolic Rate Assessment.

Nutrition Consult

Longevity Imaging Baseline

See how aging is showing up before it becomes apparent to the naked eye.

Vibration Platform Session

Low-Impact Cellular Activation for Energy, Circulation + Longevity

A Vibration Platform Session at Sublime Life is a gentle yet powerful way to engage your body’s innate systems of healing and energy flow. 

Curated Care, Designed Around You

Sublime Life Memberships

Our membership tiers offer structured access to the full Sublime Life experience—integrating aesthetics, longevity medicine, body rituals, and testing protocols into one cohesive path. Each plan is built to support your rhythm, your biology, and your goals.

Because personalized medicine isn’t a luxury—it’s the new standard.

Circle Up.

Your wellness circle, rooted in connection.

Become a Circle Up Member and join our private online community with monthly themes, Q&A sessions, special pricing, and exclusive content.