Past retreat page
A sublime life retreat
Rewild + Renew
November 26 – 30, 2025
Estancia Vik, José Ignacio, Uruguay
A nature-rooted, somatic retreat designed to restore your nervous system, reconnect you to your vitality, and help you reinhabit your body — fully and with intention.
Hosted by Dr. Kathryn Dundas, MD, this intimate 5-day retreat blends equine connection, longevity medicine, and the wild beauty of Uruguay. You’ll explore daily herd encounters, group and individual equine experiential sessions, and guided rituals grounded in both science and soul.
Expect to:
- Ground in presence through morning herd time and movement
- Discover somatic clarity through equine-facilitated therapy
- Learn how to support your biology with Dr. Dundas’ longevity protocols
- Receive private 1:1 consults (equine and wellness) a pre-retreat consult and a post-retreat virtual follow-up
- Rest, reflect, and rise in the rhythm of nature
Optional experiences include: massage, energy work, art walks, swimming with the horses, or just wandering the land. All guests receive a 3-month membership to the Circle Up community.
Spots are limited (10–12 guests only).
Note: Activities may shift slightly depending on weather and availability.
A sublime life retreat
Rewild + Renew
November 26 – 30, 2025
Estancia Vik, José Ignacio, Uruguay
A nature-rooted, somatic retreat designed to restore your nervous system, reconnect you to your vitality, and help you reinhabit your body — fully and with intention.
Hosted by Dr. Kathryn Dundas, MD, this intimate 5-day retreat blends equine connection, longevity medicine, and the wild beauty of Uruguay. You’ll explore daily herd encounters, group and individual equine experiential sessions, and guided rituals grounded in both science and soul.
Expect to:
- Ground in presence through morning herd time and movement
- Discover somatic clarity through equine-facilitated therapy
- Learn how to support your biology with Dr. Dundas’ longevity protocols
- Receive private 1:1 consults (equine and wellness) a pre-retreat consult and a post-retreat virtual follow-up
- Rest, reflect, and rise in the rhythm of nature
Optional experiences include: massage, energy work, art walks, swimming with the horses, or just wandering the land. All guests receive a 3-month membership to the Circle Up community.
Spots are limited (10–12 guests only).
Note: Activities may shift slightly depending on weather and availability.