Your breath holds the story of your longevity.
VO₂ max testing measures how efficiently your body uses oxygen during exertion—and it’s one of the clearest indicators of cardiovascular health and resilience.In fact, studies show that a higher VO₂ max is strongly linked to a longer healthspan.
Whether you’re training for life, recovering your energy, or simply curious about your body’s capacity, this test gives you insight into how well you’re aging—and how to support your vitality at every stage.
Includes heart rate zones for training, recovery, fat burn and performance.
Investment: $195
Includes full results + a personalized interpretation
Limited Schedule – Call Bright at 403.266.5585